健康饮食英文演讲稿

[中英文双语圣诞晚会主持词]（中英文双语）圣诞晚会主持词 ××年圣诞晚会主持词中英文双语 ⒈，男：十二年历经磨厉，我们带着微笑走过风雨。女：十二年秋实春华，我们播下真情收获太阳。男：我们同舟共济，走过十二...+阅读

There are many people who think that wealth is better than health. I used to think so until one day I read a story about Howard Hughes. He was an American billionaire who got anything he wanted. However, in the last twenty years of his life, his health began to deteriorate and he was miserable. He had the best doctors and nurses. However, he could still find no relief. I realized that health is worth all the money in the world. If you he millions of dollars but your health is poor, you will not be able to do what you want to do. So I would like to say dont hurt yourself trying to make money instead of taking care of your body and be happy with what you do he. Health is more important.

So I think heath is very important. People can do nothing if they are always in poor health, let alone happiness. No matter we are rich or not, we can not ignore the importance of health.

Today，many people cant be in good health，So，how to keep healthy is very important. Ill say something about food and health. More and more people are realizing the importance of good health. But how to keep fit? In my opinion, a healthy diet is very important for your health. Do you know what a healthy diet is? Firstly, you should he a balanced diet. You may not like eating vegetables. You think they are not so delicious. But vegetables he a lot of nutrition. They are very good for your health. Secondly, youd better eat regular meals. You need to eat breakfast, lunch, and dinner every day. Regular meals throughout the day give you enough energy to carry out your daily activities. Never skip breakfast. It is the most important meal of the day. Eat bigger meals earlier in the day. Dont he a big dinner. Thirdly, most of you like eating snacks. They may affect your appetite. Besides, too many snacks make you fat.

In a word, if you want to be healthy, you should keep a healthy diet. It is time for us to do something now, I think. That is, we should eat the right kinds of food, and do not eat any of the unhealthy food! Let us do it right away to keep health! Lets do it instead of talking about it. Thats all I want to say to you.