英文演讲题目是 hownbsp tonbsp fightnbsp offnbsp stress

[展望未来演讲稿关于大学生的]人应该展望未来，真正认识自己拥有的一切。人应该展望未来，真正认识自己拥有的一切。钻石宝藏 100多年前，美国费城的6个高中生向他们仰慕已久的一位博学多才的牧师请求：“先生，...+阅读

Hownbsp;Tonbsp;Fightnbsp;amp;nbsp;Conquernbsp;StressStressnbsp;isnbsp;annbsp;inescapablenbsp;partnbsp;ofnbsp;modernnbsp;life.nbsp;That'snbsp;thenbsp;badnbsp;news.nbsp;Thenbsp;goodnbsp;newsnbsp;isnbsp;thatnbsp;stressnbsp;isn'tnbsp;altogethernbsp;badnbsp;news.nbsp;Innbsp;meterednbsp;doses,nbsp;itnbsp;cannbsp;benbsp;helpful...itnbsp;cannbsp;evennbsp;makenbsp;younbsp;betternbsp;atnbsp;whatnbsp;younbsp;do,nbsp;andnbsp;helpnbsp;givenbsp;younbsp;thenbsp;competitivenbsp;edge.nbsp;It'snbsp;thenbsp;major-league,nbsp;non-stop,nbsp;never-let-upnbsp;stressnbsp;younbsp;havenbsp;tonbsp;watchnbsp;outnbsp;for.nbsp;Because,nbsp;man,nbsp;itnbsp;cannbsp;killnbsp;you.nbsp;Whatnbsp;isnbsp;stress?Stressnbsp;isnbsp;annbsp;adaptivenbsp;response.nbsp;It'snbsp;thenbsp;body'snbsp;reactionnbsp;tonbsp;annbsp;eventnbsp;thatnbsp;isnbsp;seennbsp;asnbsp;emotionallynbsp;disturbing,nbsp;disquieting,nbsp;ornbsp;threatening.nbsp;Whennbsp;wenbsp;perceivenbsp;suchnbsp;annbsp;event,nbsp;wenbsp;experiencenbsp;whatnbsp;onenbsp;stressnbsp;researchernbsp;callednbsp;thenbsp;“fightnbsp;ornbsp;flight“nbsp;response.nbsp;Tonbsp;preparenbsp;fornbsp;fightingnbsp;ornbsp;fleeing,nbsp;thenbsp;bodynbsp;increasesnbsp;itsnbsp;heartnbsp;ratenbsp;andnbsp;bloodnbsp;pressure;nbsp;morenbsp;bloodnbsp;isnbsp;thennbsp;sentnbsp;tonbsp;yournbsp;heartnbsp;andnbsp;muscles,nbsp;andnbsp;yournbsp;respirationnbsp;ratenbsp;increases.nbsp;Thisnbsp;responsenbsp;wasnbsp;probablynbsp;beneficialnbsp;tonbsp;ournbsp;cavemennbsp;ancestorsnbsp;whonbsp;hadnbsp;tonbsp;fightnbsp;offnbsp;wildnbsp;animals.nbsp;Butnbsp;today,nbsp;stressnbsp;itselfnbsp;hasnbsp;becomenbsp;thenbsp;“wildnbsp;animal.“nbsp;Untamednbsp;andnbsp;allowednbsp;tonbsp;runnbsp;rampantnbsp;innbsp;ournbsp;lives,nbsp;itnbsp;cannbsp;destroynbsp;ournbsp;health.nbsp;Thenbsp;modernnbsp;male'snbsp;responsenbsp;tonbsp;psychologicalnbsp;stressnbsp;differsnbsp;littlenbsp;fromnbsp;thenbsp;waynbsp;ournbsp;primitivenbsp;forebearsnbsp;reactednbsp;tonbsp;dangerousnbsp;animalsnbsp;ornbsp;othernbsp;sourcesnbsp;ofnbsp;potentialnbsp;physicalnbsp;harmnbsp;(i.e.,nbsp;withnbsp;surgesnbsp;ofnbsp;adrenaline,nbsp;anbsp;risenbsp;innbsp;bloodnbsp;pressurenbsp;andnbsp;heartnbsp;rate,nbsp;andnbsp;anbsp;4xnbsp;increasenbsp;innbsp;bloodnbsp;flownbsp;tonbsp;thenbsp;musclesnbsp;needednbsp;tonbsp;fightnbsp;ornbsp;runnbsp;away.)Butnbsp;today,nbsp;therenbsp;arenbsp;fewnbsp;wildnbsp;animalsnbsp;tonbsp;contendnbsp;with,nbsp;unlessnbsp;younbsp;happennbsp;tonbsp;worknbsp;innbsp;anbsp;zoonbsp;ornbsp;livenbsp;outnbsp;innbsp;thenbsp;wildsnbsp;somewhere.nbsp;Ournbsp;stressnbsp;responsenbsp;isnbsp;morenbsp;likelynbsp;triggerednbsp;bynbsp;overwhelmingnbsp;responsibilitiesnbsp;atnbsp;homenbsp;ornbsp;work,nbsp;bynbsp;loneliness,nbsp;ornbsp;bynbsp;thenbsp;fearnbsp;ofnbsp;losingnbsp;ournbsp;jobs.Notnbsp;onlynbsp;isnbsp;uncontrollednbsp;stressnbsp;harmfulnbsp;tonbsp;ournbsp;bodiesnbsp;innbsp;andnbsp;ofnbsp;itself,nbsp;butnbsp;itnbsp;cannbsp;alsonbsp;leadnbsp;tonbsp;unwisenbsp;behaviorsnbsp;suchnbsp;asnbsp;alcoholnbsp;and