Brian Tracy：目标需要视觉化

[能击中目标的自我介绍]1、自我认识想一矢中的，首先必须认清自我，一定要弄清以下三个问题。你现在是干什么的?你将来要干什么?你过去是干什么的? 这三个问题不是按时间顺序从过去到现在再到将来，而...+阅读

Whatever the mind can conceive and believe, it can achieve

心之所想所信，凡事皆可成真

曾经在以前的博客里说过，我是一个喜欢做梦的人，在很多目标没实现之前我喜欢把它视觉化，换句话说就是我喜欢整天做白日梦。随便说一下，十多年前在出租屋整天笑我做白日梦的室友到今天还在到处漂泊，还在租别人的房子住。

几年前还在租房时我就整天想象自己将来房子的样子；在我发愁没地方放书时我开始想象自己书房的样子；在我埋头给别人打工时我一直想象自己做老板的感觉；在我感到现在的房子不够大时我开始想象住在大房子里的感觉......

让老张开心的是，所有这些想象和视觉化都在慢慢成为现实，甚至超过我的预期。当然，这一切还归功于我有一个比我更喜欢做白日梦的老婆......其实，目标视觉化是西方积极心理学中重点谈论的内容。老张更喜欢通过平易英语来学习这些积极的心理暗示：

Visualization is a key to achieving your goals. Your job is to try to think about and visualize your goals as realities and see your goal as though it already existed. Your subconscious mind is only activated by affirmations and pictures that are received in the present tense. See yourself performing at your best. See the situations that youre facing working out exactly the way you want them to.

视觉化是达成目标的关键。你所要做的就是要把目标当做已经实现进行视觉化，想象它们已经存在。只有通过现在时不断强化和输送想象画面，你的潜意识才能被激活。想象你正处在最佳状态，想象你所面临的情况一切顺利，随你所愿。

See yourself living the kind of life that you want to live. See yourself with the kind of relationships, the kind of health, the kind of car, the kind of home you really want. Visualize just before you fall asleep at night and when you get up in the morning. Those are the two times of the day when your subconscious mind is at its most receptive.

想象自己生活在理想的生活状态中，想象自己拥有理想的爱情、健康、车子和房子。这种视觉化想象最好在睡前醒后进行，因为在这两个时间段你的潜意识最容易接受信息。

Please always remember that your subconscious mind doesnt know the difference between what is real and imagined; what you imagine yourself to be is what you will bee. When you visualize something, your mind goes to work full time to achieve what it has seen. If you see it in your mind, youre going to hold it in your hand. Thoughts bee things.

一定要记住，你的潜意识并分辨不出现实和想象的区别；你把自己想象成什么你就有可能成为什么。当你把事情视觉化时，你的大脑就会不停地工作，去完成它所接受的信息。只要你能想得到，你就能得到。心想事必成!