[考试有压力吗，送你5个减压方法]一．创设轻松的环境尽量保持安静的学习环境的同时、维持日常生活习惯、饭后听听音乐，晚上看二三十分钟的新闻报道，并不影响学习，反而能使学习效率提高；另外，做习题时间长了，要注意调...+阅读

I've learned that you're having much stress in your

study. Do not worry, it is normal. I used to have the same feelings just as you

do now when I was a young girl.

Now, what you need is relax. Next comes some tips. First of all,

you are supposed to talk to somebody like parents,teachers,friends and so on,

sharing with them how you feel and what the problem is. Second, Why not trying

listening to some music while taking a deep breath? I think it's a good and

proper way to ease your minds. Last but not the least, I suggest that you do

some sports. Oh, God! I can still feel so eased the last time I danced. Anyway,

sports are the buttom choice if the former two tips make no sense.

Good luck and take it easy!

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