1.太多人过分低估真实的自我，却过分高估不真实的自我。(Too many people undervalue what they are, and overvalue what theyre not)

2.别人说我看起来满不在乎，我坦白地告诉他们我是真的完全不在乎。(They say I act like I dont give a f*ck, I tell them Im not acting.)

3.终有一天，所有困难都会迎刃而解。所以现在即使你心有疑虑，即使在流泪，也请尽管放声大笑，并不断提醒自己：所有发生的事情都自有其原因。(Someday, everything will make perfect sense. So for now, laugh at the confusion, smile through the tears and keep reminding yourself that everything happens for a reason.)

4.到目前为止，所有发生在你身上的事情都是在为未来某个即将到来的时刻做准备。不要因为不耐烦就选择退缩，因为上帝最好的奖赏即将来到。(Every single thing that has ever happened to you up until right now was preparing you for a moment that is yet to e. Dont go back to less just because you are too impatient to wait on Gods best!)

5.别人会忘记你所说的话，也会忘记你所做的事，但不会忘记你给他们带来的感觉Maya Angelou(People will fet what you said, people will fet what you did, but people will never fet how you made them feelMaya Angelou)

6.如果你是双性恋，别人会说你迷茫;如果你是同性恋，别人会说你有罪;如果你很瘦，别人会说你吸食毒品;如果你很胖，别人会说你很难看;如果你精心打扮，别人会说你骄傲自负;如果你穿得休闲，别人会说你邋遢;如果你直言不讳，别人会说你是个婊子;如果你保持沉默，别人会说你没礼貌;如果你对陌生人热情，别人会说你虚伪;如果你哭了，别人会说你小题大做;如果你有男性朋友，别人会说你放荡;如果你有女性朋友，别人会说你玩世不恭;无论你做什么，你都会被贴上标签。我们生活在一个病态的社会，每个人仿佛如果不对别人评头论足，就活不下去。如果你为自己感到骄傲，而且不在乎别人对你的看法，那么就分享这个吧!!你的生活由你做主，我们每一个人都是美丽的。停止仇恨，停止欺凌。(They say if youre bisexual, youre confused. If youre gay, its sin. If youre skinny, youre on drugs. If youre fat, you look nasty. If youre dressed up, youre conceited. If you dress for fort, youre a slob. If you speak your mind, youre a b.itch. If you dont say anything, youre rude. If you are sweet to strangers, youre fake. If you cry, youre a drama queen. If you he male friends, youre a wh,ore. If you he female friends, youre a player. You cant do anything without being labeled We live in a society where people cant survive if theyre not judging the next person If youre proud of who you are, and dont give two sh.its about what people think. Share this!!!! Its your life, and were all beautiful. Stop the hatred, STOP the bullying.)

7.你应该让自己身边充满那些陪你一起淋雨的朋友，而不是那些只能和你一起享受阳光的人。(Surround yourself with positive people who will support you when it rains, not just when it shines.)

8.你在背后说你慢跑伙伴的坏话时，那么我无法尊重你。(I cant respect you if you talk shit about the people you run with)

9.有时候，别人可能因为过于愧疚而没有抱歉。大方地原谅他们吧!有时候尽管你没有得到他人的抱歉，你也要学会原谅他人。原谅能为你带来祝福。(Sometimes, people hent apologized because theyre ashamed. Five them anyway! Sometimes you he to be okay with a sorry you never got. Fiveness unblocks your blessing.)

10.失败永远都不是你的选择之一。(Failure is never an option)

11.亲爱的上帝，我想特地抽出一分钟，不向你祈求任何事物，仅仅只是对你表示感谢，感激我现在所拥有的一切。(Dear God, I wanna take a minute, not to ask for anything from you, but simply to say thank you, for all I he.)