[关于健康的英语谚语]1. All work and no play makes Jack a dull boy. 只工作, 不玩耍, 聪明小伙也变儍。 2. People who cannot find time for recreation are obliged sooner or later to fin...+阅读

In today's world,most people are increasingly aware of the importance of maintaining health,so as to enjoying better life quality and longevity.In order to possess a healthy body,not only need we keep a mutritions diet and adequate sleep,it is crucial to form the habit of exercising regularly.Playing sports will greatly increase people's metabolism,and strengthen their physique.SPorts aslo help to refresh people's mind from brainwork all day and night,and even more surprisingly,exercising can stimulata people's brain to work more actively and creatively.

All in all,I firmly believe that sports are not the business of a small group of athleres,but a lifelong pursuit that every persom should bear in mind and endeavor to put it into practice.Not only do sports benefit indivduals,the improvement of the nation's health would be a huge contribution to our country's development.

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