[谁有关于英语的名言啊]A great poem is a fountain forever overflowing with the waters of wisdom and delight (P.B.Shelley, British poet) 伟大的诗篇即是永远喷出智慧和欢欣之水的喷泉。（英...+阅读

Along with jogging（健身慢跑）and swimming,cycling is one of the best all-round rorms of exercise.It can heip to increase your strength and energy,giving you more efficient musclesand a strong heat.But increasing yourstrength is not weight of your body on your feet, it's a good form of exercise for people with painful feet or backs. However,with all forms of exercise, it's important to start slowly and build up gently. Doing too much too quickly can damage muscles（肌肉）that aren't used to working. If you have any doubt about taking up cycling for health reasons, talk to your doctor and ask his/her advice. Ideally you should be cycling at least two or three times a week. For the exercise to be doing you good, you should get a little out of breath. Don't worry that if you begin to lose your breath. Shortness of breath shows that the exercise is having the right effect（效果）. However, if you find you are in pain then you should stop and take a rest....

延伸阅读：

英语脱口秀关于运动我不会啊急急急关于运动的看法等等Sports benefit us in many ways。 First, sports call make us fit and strong physically。 When taking part in sports, we get the chance to train almost all parts...

谁有绿色上网健康成长的文章讲公德重诚信，不破坏公物，不乱涂乱画，不说谎欺人，不说空话大话 讲文明懂礼貌，不恶语伤人，不随地吐痰，不追逐喧哗，不顶撞师长.讲仪表树形象，不穿奇装异服，不留长发色发，不佩戴饰物，不趾高...

谁有关于责任忠诚奉献这方面的理论研讨性文章啊开展好主题实践活动 关键要解决好如何实践的问题 开展“做党的忠诚卫士，当群众的贴心人”主题实践活动，是纪检监察干部展示先进性的舞台和阵地。开展主题实践活动，最关键的是要...

关于心理健康的文章600字左右1、了解自我、悦纳自我。 一个心理健康的人能体验到自己的存在价值，既能了解自己，又能接受自己，具有自知之明，即对自己的能力、性格、情绪和优缺点能做出恰当、客观的评价，对 自...

运动与健康的文章有句古话，叫“流水不腐，户枢不蠹”。说的是自然界中的一个现象，但是揭示了一个真理：“用进废退”。对于健康而言，说运动是金何尝不可。按中医理论，运动可使全身气机条达，血脉流通，才...

谁有关于夏天的英语作文啊Do you know what I like? Summer vacation. I like it because I can go outside to play. If it rains, I can stay inside and play checkers. And this summer my famil...

谁有关于运动会的现代诗文章啊？偶急着要运动会广播稿之送给运动员（20） 来吧 现在才是关键， 把脆弱放在一边。 抓不住机会的你， 上不了最前线。 踏上雪白跑线， 把头发甩到后边。 能量化成流汗， 让我疯狂呐喊。 相信我的预...

关于心理健康的文章1、独立性和依赖性的矛盾 青春期的少年在心理特点上最突出的表现是出现成人感，由此而增强了少年的独立意识。如他们渐渐地在生活上不愿受父母过多的照顾或干预，否则心理便产生...

谁有关于理想的英语谚语啊1. Pain past is pleasure.过去的痛苦就是快乐。2. Wisdom in the mind is better than money in the hand.脑中有知识，胜过手中有金钱。3. Nothing is impossible for a wil...