英语演讲稿关于健康

[小学生守则演讲稿]演讲稿是人们在工作和社会生活中经常使用的一种文体。它可以用来交流思想、感情，表达主张、见解;也可以用来介绍自己的学习、工作情况和经验等等;下面是小编收集整理的小学...+阅读

Healthy Diet

There are many people who think that wealth is better than health. I used to

think so until one day I read a story about Howard Hughes. He was an American

billionaire who got anything he wanted. However, in the last twenty years of his life, his health began to deteriorate and he was miserable. He had the best doctors and nurses. However, he could still find no relief. I realized that health is worth all the money in the world. If you he millions of dollars but your health is poor, you will not be able to do what you want to do. So I would like to say dont hurt yourself trying to make money instead of taking care of your body and be happy with what you do he. Health is more important.

So I think heath is very important. People can do nothing if they are always in poor health, let alone happiness. No matter we are rich or not, we can not ignore the importance of health.

Today，many people cant be in good health，So，how to keep healthy is very important. Ill say something about food and health. More and more people are realizing the importance of good health. But how to keep fit? In my opinion, a

healthy diet is very important for your health. Do you know what a healthy diet is? Firstly, you should he a balanced diet. You may not like eating vegetables. You think they are not so delicious. But vegetables he a lot of nutrition. They are very good for your health. Secondly, youd better eat regular meals. You need to eat breakfast, lunch, and dinner every day. Regular meals throughout the day give you enough energy to carry out your daily activities. Never skip breakfast. It is the most important meal of the day. Eat bigger meals earlier in the day. Dont he a big dinner. Thirdly, most of you like eating snacks. They may affect your appetite. Besides, too many snacks make you fat.

In a word, if you want to be healthy, you should keep a healthy diet. It is time for us to do something now, I think. That is, we should eat the right kinds of food,

and do not eat any of the unhealthy food! Let us do it right away to keep health! Lets do it instead of talking about it. Thats all I want to say to you